My Rates:

I offer 50 minute sessions and 85 minute sessions. Prices are per each session.

  • 50 minute initial assessment: $200
  • 85 minute initial assessment: $300
  • 50 minute follow-up session: $200
  • 85 minute follow-up session: $300

The session length is up to you, however meeting twice per month is the minimum necessary to make progress towards your goals. Clients who invest less time tend to not make progress.

Choosing 50 minute sessions weekly is helpful for:

  • Building and maintaining momentum towards your goals
  • Slow pacing the processing work if you are new to experiential therapy
  • Doing bite-sized bits of work each week – targets will be continued week to week
  • Doing tele-health (85 minutes can feel long when it’s on a screen)

Choosing 85 minute sessions every other week is helpful for:

  • Maximizing your time if you are traveling a longer distance to meet in person
  • Having time to talk AND do experiential processing work in each session
  • Trying to clear out a whole target in one session
  • Carving out personal time if you are a busy professional

Choosing 85 minute sessions every week is helpful for:

  • Fast-tracking your processing work so you can feel relief quickly
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